nidankosotogake, technique de judo
Techniques sportives - Sport de combat - Prises de Judo - nidankosotogake
nidankosotogake
- ashi guruma
- de ashi barai
- hane goshi
- hane maki komi
- harai goshi
- harai tsuri komi ashi
- hiza guruma
- ippon seoi nage
- kanibasami
- kata guruma
- kibisu gaeshi
- koshi guruma
- ko soto gake
- ko soto gama
- ko soto gari
- ko uchi gake
- ko uchi gari
- morote seoi nage
- nidanko soto gake
- nidanko soto gari
- o goshi
- o guruma
- o kuri ashi barai
- o soto gake
- o soto gari
- o soto guruma
- o soto maki komi
- o soto otoshi
- o uchi gari
- sasae tsuri komi ashi
- seoi otoshi
- sode tsuri komi goshi
- soto makikomi
- sukui nage
- sumi gaeshi
